Explore the Mycobio Ecosystem
Articles that sit at the intersection of education, practice, and sustainability covering: medicinal mushrooms, functional foods, cultivation, and the wider Mycobio approach to working with fungi.
Beyond the Human Lens: The Specific Science of Mushrooms for Dogs
Most mushroom research focuses on humans, but dogs aren't just "smaller people." From the way they digest chitin to their unique "short-track" immune response, canine mycology requires a different approach. Discover the biological reasons why your dog needs specific, bioavailable…
Reishi for Dog Anxiety: Natural Stress & Sleep Support
Does your dog struggle with anxiety or restless nights? Discover how Reishi mushroom acts as a natural adaptogen to calm the nervous system and improve sleep.
The Brain Mushroom: Supporting Cognitive Health in Aging Dogs
As our dogs live longer, we are seeing a rise in Canine Cognitive Dysfunction (CCD), often described as the canine version of Alzheimer's. Symptoms like disorientation, changes in sleep patterns, and "getting stuck" in corners are distressing for both the…
Reishi & Cordyceps for Itchy Dogs: Natural Skin Allergy Support
Stop the itch-scratch cycle naturally. Learn how Reishi triterpenes and Cordyceps support canine skin health and manage environmental allergies.
Reishi & Chaga for Dogs: The Science of Managing Canine Inflammation
Combine the power of Reishi and Chaga to support your dog's joints, skin, and immune health. A science-forward guide to natural canine anti-inflammatories.
Reishi Dosage Guide: How Much to Take for Stress, Sleep, Inflammation and Anxiety
Reishi dosing is not one-size-fits-all. This guide breaks down how much to take for stress, sleep, inflammation and anxiety, so you can use it with more intention and consistency.
Best Reishi Mushroom Supplements in New Zealand (2026 Guide)
Most Reishi supplements look the same, but they are not. This guide shows how to compare products properly, from extraction and beta-glucans to sourcing, so you can choose a Reishi that actually delivers.
What Is a Pharmacopoeia? Why It Matters for Mushroom Supplements
A pharmacopoeia sets the official standards for medicines, including identity, purity, and potency. This guide explains how those principles apply to mushroom supplements and what to look for when assessing quality.
Black Garlic: How It’s Made and Why It’s Gaining Scientific Attention
Black garlic is more than a culinary curiosity. Slow ageing transforms it into a rich, bioactive food. This article explores how it’s made and what research says about its benefits.
12:1 Mushroom Extract vs Tincture: Which Is Stronger and Better Value?
Extracts vs tinctures: what’s the difference, and which delivers greater potency? We break down extraction ratios, concentration, and what matters in functional mushrooms.
Medicinal Mushrooms for MS: Lion’s Mane, Reishi, Cordyceps & Turkey Tail — Evidence-Based Symptom Support
Multiple sclerosis (MS) affects energy, cognition, sleep, and immune balance. This evidence-based guide explores how medicinal mushrooms like Lion’s Mane, Reishi, Cordyceps, and Turkey Tail may support common symptom patterns alongside medical care.
How to Grow Oyster Mushrooms at Home in NZ (Beginner Step-by-Step Guide)
Learn how to grow oyster mushrooms at home in NZ. Step-by-step, beginner-friendly guide covering legal species, grow kits, DIY methods, seasonal tips and harvest timelines.
Best Turkey Tail Supplements in NZ (2026) — What Actually Matters Before You Buy
Looking for the best turkey tail supplement in New Zealand? This 2026 guide explains how to assess extract ratios, beta-glucan potency, sourcing, and lab testing so you can confidently choose a high-quality, research-aligned product.
Turkey Tail Mushroom for Inflammation: What Clinical Research Shows
Can Turkey Tail mushroom influence inflammation and immune balance? This science-led guide examines the clinical research, mechanisms, safety considerations, and extract quality factors behind one of the most extensively studied medicinal mushrooms.
Turkey Tail Mushroom Dosage: What Research Actually Suggests (Evidence Guide)
Discover the research-based dosing guidelines for Turkey Tail mushroom, one of the world’s most researched functional fungi. This guide explains clinically studied dose ranges, extract vs powder differences, safety considerations, and what the research suggests for immune and gut health,…
Oyster Mushrooms & the FODMAP Diet (Updated 2026)
Oyster mushrooms are classified as low FODMAP by Monash University, making them one of the few mushroom varieties many people with IBS can tolerate. Learn why serving size matters, how FODMAPs affect digestion, and how to enjoy mushrooms with greater…
Ultimate guide to sterilising mushroom substrate (updated 2026)
An in-depth - but simple guide - exploring techniques used in preparing mushroom substrate. Focused on methods used for gourmet mushrooms.
Turkey Tail Mushrooms: Their Efficacy in Fighting HPV – What Science Shows (updated 2026)
Turkey tail mushrooms (Trametes versicolor) are gaining recognition for their promising role in supporting the immune system to fight infections caused by the human papillomavirus (HPV). Here's wha the evidence shows.
Oyster Mushroom Growing Stages: What to Expect Week by Week (updated for 2026)
If you are growing one of our mini-farm (mushroom grow kits) here's some photos showing the different stages. This will help you know what to look for or what to expect.
Lion’s Mane Dosage Guide: How Much to Take for Cognitive Support
Evidence-based Lion’s Mane dosage recommendations backed by clinical research. Learn optimal doses for focus, memory, and neuroprotection—plus timing, safety, and what the science actually says.
Lion’s Mane | Fruiting Body vs Mycelium: What Hericenones, Erinacines, and β-Glucans Reveal About Extract
Fruiting body or mycelium? Learn how β-glucans, cultivation methods, and measurable bioactives separate high-quality Lion’s Mane extracts from diluted products — and how New Zealand buyers can evaluate a supplement with confidence.
