TIP: use a mister bottle with water to spray the mushrooms as soon as you put them in the pan. This will stop too much oil being being absorbed as mushrooms are deceptively absorbent. It will also make them soft, plump and juicy.
Serves: 2 people
Amount Per Serving: | ||
---|---|---|
Calories | 1366.39 kcal | |
% Daily Value* | ||
Total Fat 41.12 g | 63.3% | |
Saturated Fat 20.77 g | 103.9% | |
Trans Fat 0.59 g | ||
Cholesterol 92.26 mg | 30.8% | |
Sodium 2031.72 mg | 84.7% | |
Total Carbohydrate 202.21 g | 67.4% | |
Dietary Fiber 18.89 g | 75.6% | |
Sugars 26.25 g | ||
Protein 51.79 g |
Vitamin A 35.73 % | Vitamin C 38.06 % | |
Calcium 67.38 % | Iron 88.28 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
OGM | Ohau Gourmet Mushrooms