August 31, 2019
Oyster Mushroom Sliders (Vegan)
This is an fun vegan recipe that is sure to go down well with even the most hard core meat eater. It features a chipotle barbecue sauce, that has the right amount of tang, sweetness, and heat.
Ingredients
- MUSHROOM SLIDERS:
- 500g or 4 cups oyster mushrooms, cut into 4-8 large pieces
- 1 tablespoon grapeseed or coconut oil
- ¼ teaspoon salt
- 1 cup Chipotle BBQ sauce (recipe below)
- 4 vegan ciabatta buns
- 2 teaspoons olive oil
- 1 cup raw collard greens, very thinly sliced
- ¼ cup vegan mayonnaise
- CHIPOTLE BBQ SAUCE:
- 1 tbsp grapeseed or canola oil
- 1 cup vidalia or yellow onion (about 1 medium onion), chopped
- 2 cloves of garlic, minced
- 1 ½ tbsp dijon mustard
- 1 tbsp vegan Worcestershire sauce
- 1 tbsp adobo sauce from a can of chipotle peppers
- 1 tbsp liquid smoke
- 1 ½ tbsp molasses
- 2 tbsp soy sauce
- ¼ cup ketchup
- ¼ cup tomato paste
- 2 tsp apple cider vinegar
Instructions
- MUSHROOMS:
- Warm 1 tablespoon of oil in a cast iron skillet on medium-high heat.
- Place the mushrooms onto the skillet cut side down, and sprinkle the salt over them.
- Reduce the heat to medium-low.
- If you’re using two skillets, place the other one on top of the mushrooms. Cook for 7 minutes, before flipping the mushrooms, and continuing to cook between 2 skillets for 5 more minutes, or until browned and tender.
- Alternatively you can cook the mushrooms on both sides without placing another skillet on top. Or roast the mushrooms at 350° for 20 minutes.
- Pour the vegan BBQ sauce over the mushrooms, and gently stir to coat.
- Continue cooking uncovered for 5 more minutes.
- If you are cooking the mushrooms in the oven: coat them in BBQ sauce and continue to roast for another 10 minutes.
- To assemble the sliders toast the buns on each side.
- Spread 1 tablespoon of vegan mayo the inside of each bun. Top the bottom bun with collards, then the BBQ oyster mushroom.
- Serve immediately.
- CHIPOTLE BBQ SAUCE:
- Heat oil in a medium-sized saucepan on medium heat.
- Add the onion and garlic, then sauté until the onions starts to become translucent.
- Add the remaining ingredients, and stir well to combine.
- Reduce the heat to medium-low, cover the pot, and let it cook for 20 minutes.
- Using an immersion blender (or standing blender), blend the mixture until it becomes a thick sauce.
- Use immediately or store the BBQ sauce for up to 1 week.
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Amount Per Serving:
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Calories
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575.92 kcal
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% Daily Value*
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Total Fat
14.87 g
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22.9%
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Saturated Fat 4.08 g
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20.4%
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Trans Fat 0.04 g
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Cholesterol
0.0 mg
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0
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Sodium
1515.5 mg
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63.1%
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Total Carbohydrate
82.51 g
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27.5%
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Dietary Fiber 9.65 g
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38.6%
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Sugars 19.23 g
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Protein
16.78 g
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Vitamin A 6.11 %
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Vitamin C 13.56 %
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Calcium 7.82 %
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Iron 17.88 %
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
OGM | Ohau Gourmet Mushrooms
