Fermenting mushrooms will add to their already legendary health benefits, see our mushroom fermentation guide. Also see our comprehensive articles on mushroom health benefits.
Serves:
Amount Per Serving: 2 Preserving Jars
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Calories | 79.73 kcal | |
% Daily Value* | ||
Total Fat 1.23 g | 1.9% | |
Saturated Fat 0.23 g | 1.2% | |
Trans Fat | ||
Cholesterol 0.0 mg | 0 | |
Sodium 723.51 mg | 30.1% | |
Total Carbohydrate 16.24 g | 5.4% | |
Dietary Fiber 3.49 g | 14% | |
Sugars 5.59 g | ||
Protein 4.12 g |
Vitamin A 105.91 µg | Vitamin C 6.06 mg | |
Calcium 27.5 mg | Iron 1.57 mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ohau Gourmet Mushrooms