Insights from the Farm & Field
From hands-on growing guides to deep dives into functional mushrooms, sustainability, and food systems, this is where we share what we’re learning as we build Mycobio. Explore practical knowledge, research-informed thinking, and real-world experience—grown on the farm, tested in practice, and shared openly.
Marinated Oyster Mushrooms (Low FODMAP)
This super quick recipe only takes 5 minutes to make, an hour to marinate, and is delicious as an appetiser…

Oyster Mushroom Soup (Low FODMAP)
Low FODMAP soups can be hard to find, since a lot of soups have onion, garlic or high FODMAP vegetables.…

Roasted Oyster Mushrooms (Low FODMAP)
These savoury mushrooms are perfect as a side dish to pair with your main meal or simply as a snack.…

Potato Cheese Gratin with Oyster Mushrooms (Low FODMAP)
This is comfort-food for any season, baked until golden brown and bubbling. Lovely as a side dish with any roast…





