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Mushroom's Health & Nutritional Benefits 

We only provide evidence-based health and nutritional information.  Although the focus is mainly on the mushroom varieties we grow (Shiitake and Oyster mushrooms) many articles also cover other varieties.

Our focus is on providing relevant and recent information:

  • nutritional information for people on plant-based diets
  • the health attributes of mushrooms and how they interact with our immune system
  • how mushrooms are being used to fight illness and disease 

Discover the amazing power of fungi and its ability to fix our bodies

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